enough sport. There's only one thing that's bothering you: if running's so simple, why do you have so many questions? You're not alone.Every beginner worries about how to get started and has a lot to ask - about how to get motivated, what to eat, how
banana mashed up with a tablespoon of low-sugar peanut butter (microwaved-just enought to be warm and mushy - sounds horrible but tastes lovely about half an hour before a run. Fantastic energy boost! See full threadDiscover your own secretsEms - Try
