connected not just by blood, but also by choice.It wasnt always that way. Youd think when you announce, at 43 years old, that youve decided to take control of your life, give up your bad habits and take up a healthy activity, your family would be all
This section is adapted from No Need For Speed - A Beginner's Guide To The Joy Of Running, by John Bingham. Buy this book!Many adult-onset athletes believe that living an active lifestyle would be easier if they could trade the body they have
