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	My 2004 London Marathon By Penny Ettling on 21/04/2004 15:52:01 How was it for you? - Quotes and pictures from London 04 Time: 4:17Thank you to 9 minute mile pace setter starting from Blue Start (Martin?). I followed directly behind you for 17 miles and watched every bounce of your bum bag. Then at mile 17 I went to the left to look out for my family in the crowd -I

	Gear Pick of the Week: Sweatshop Flash Armband By on 02/12/2011 10:00:00 Sweatshop Flash Armband (£5)Kerry says: It's easy to use the dark winter nights as excuse number 498 for 'why I should stay in, eat a bowl of pasta the size of my head and watch trash TV instead.' But get your backside off the sofa, strap

	Pacing Groups: Frequently Asked Questions By on 18/01/2006 15:26:01 How do I join a group? What if I drop back? Worry not - reassurance is here allotted pen and aim to meet the pace group as you run. When will the pacers start their watches? And what paces will they be running at? At chip-timed races - including the Virgin London Marathon - we will start our watches

	RW Previews: Discovery 10K, Sept 27 By Runner's World on 01/09/2003 17:03:58 Euro runners cross The Channel to the excitement." Watch out for: The Lifeboat Challenge Race: a battle-royal between lifeboat crews from around Europe. Any extras? Prizes for the first man and woman to reach 2.5K, plus spot prizes.Includes a 5K fun run.How to enter:Click here:

	My 2004 London Marathon By "H" on 21/04/2004 15:53:10 How was it for you? - Quotes and pictures from London 04 Mile 18 supporterDecided to go to mile 18 and watch the race this year and I'm glad I did. Spectating, thanks to Meerkat, was brilliant. Have never seen the race from that perspective and although I was itching to get out there and run I really

	Win £50 to spend at Alexandra Sports By Runner's World on 29/01/2007 11:11:14 Every two weeks will be giving away a £50 voucher to the author of the most informative product review What’s currently topping your gear wish-list? Shoes? A sports watch? Thermal apparel?Whatever your latest must-have item, this is your chance to get your mitts on some kit for free. We’ve teamed up with Alexandra Sports and every two weeks

	Weekday Winners By on 01/09/2010 10:40:45 a fantastic chance of winning. Whether you're itching for a pair of the latest running shoes, the best nutrition products or a top-of-the-range GPS watch we've got a brilliant range of prizes waiting for you

	My 2004 London Marathon By Guy on 21/04/2000 14:32:12 How was it for you? - Quotes and pictures from London 04 - Watch where you are going at Blackheath. Try not to step into a hole and turn your ankle 20 metres from the start.Lesson No 3 - Don't assume that just because a man is dressed as a fairy that he must be incapable of running faster than you. You

	Commonwealth Contenders 2010 By Dominique Brady on 28/09/2010 16:08:13 Want to know who to follow in Delhi? We’ve picked some top British talent to get you started. is that with Britain's depth of sporting talent the games in Delhi should be a chance to watch some familiar faces - and talent spot a new generation of stars.At the end of these Games - if they go ahead smoothly - there are guaranteed to be some surprise medallists

	My 2004 London Marathon By Plum on 21/04/2004 15:52:10 How was it for you? - Quotes and pictures from London 04 Time: 4:25I do like it when a plan comes together.This time last year I was approached via the Forums by a young lady wishing to run The Flora London Marathon, having just watched friends taking part and being overcome with insanity by the whole

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