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Runner's World PB Awards 2008 - The Winners
By Runner's World on 23/04/2008 15:54:44
Chosen by you and rewarded by us - we celebrate the products and services that help make running great (including UK's Best Running Club Award)

Poole Running Festival – and a host of other social events.OTHER AWARDS WINNERSBEST OVERALL PRODUCT Garmin Forerunner 50Garmin’s compact sports watch is easy to use and simple to download to your computer. You can upgrade it to a wireless heart rate

Heart Rate Training: Get To Know Your Monitor
By Joe Dunbar on 05/06/2000 10:58:31
After you've unpacked your heart rate monitor and before you actually start using it, you should spend some time getting to know how it works

of clips wired to the ear lobe and attachments to the fingertip; nowadays you have a chest strap (transmitter), a receiver (watch), and no wires. Location is everything It’s important to put the chest strap on in the correct position. For men

Weekday Winners
By on 01/09/2010 10:40:45

a fantastic chance of winning. Whether you're itching for a pair of the latest running shoes, the best nutrition products or a top-of-the-range GPS watch we've got a brilliant range of prizes waiting for you

Weekday Winners 2011
By on 01/09/2011 09:56:35

pair of the latest running shoes, the best nutrition products or a top-of-the-range GPS watch we've got a brilliant range of prizes waiting for you. We'll unveil a new brand - and new prizes - every weekday in September. Each competition will be open

Your First Speed Sessions
By Runner's World on 01/06/2002 16:28:42
Ease into faster running with these introductory sessions

not.2. Stopwatch fartlekAfter 10 minutes on a 30-minute run, begin alternating 15 seconds quick, 45 seconds easy, 15 seconds quick, and so on, until you’ve done five or six faster segments. Some sports watches can be set to beep every minute

Heart Beat: Using A PC-Compatible HRM
By Joe Dunbar on 05/06/2000 10:47:31
An HRM with a computer interface and a software package can be an expensive option, but it can provide you with an incredible training log and shed valuable light on your heart rate data

UAN:190 Article type:ADD PIC OF GRAPHS-->The ultimate accessories in the world of heart rate monitoring are the models that can download their data onto a personal computer. They vary between companies, but most models store the data in the watch

Win Head-To-Toe Kit With The PUMA HellRunner™ Series
By on 26/08/2010 12:02:04

! To be in with a chance of being kitted out head-to-toe, you’ll need to watch the Hellrunner™ video above, enter ANY HellRunner™ event during September and correctly answer the question on the Hellrunner™ competition page before September 30.

Heart Beat: Finding a Heart Rate Monitor
By Joe Dunbar on 05/06/2000 10:59:07
Using a heart rate monitor will help you to get the most out of your training - but how do you know which model is right for you?

what you do and don’t need.Most HRMs have two major pieces. A chest strap picks up electrical activity in the heart and identifies each beat, and this information is then transmitted to a watch. These pieces are known respectively as the transmitter

A Bi-Psyche Made For Two
By Andy Blackford on 04/09/2003 17:20:05
Your Official Me Observer can provide you with a whole new angle on doing splits

me to live an exciting life because it’s more interesting, I suppose, than watching me watching EastEnders. So I often end up doing things I don’t especially enjoy, simply because the OMO likes them. Running up the Alps could be a case in point. I say

Children's Running: Are the Kids Alright?
By Sam Murphy on 25/05/2011 15:39:37
It’s great if your children are running regularly, but how can you be sure that what they’re doing is good for them?

I went to support a few club mates in a local 10K recently and watched the kids' fun run before the main event. What struck me as I clapped and cheered 100m from the finish was that all the children - fast, slow, fat and thin - crossed the finish

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