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Ones to watch on Sunday: Men's elites
By Katie Hiscock on 19/04/2013 18:07:46
: Ones to watch:Bib no 1: Wilson Kipsang: PB 2:03:42Bib no 2: Patrick Makau, PB: 2:03:38Bib no 3: Geoffrey Mutai, PB: 2:04:15Bib no 4: Ayele Abshero, PB: 2:04:23Bib no 5: Tsegaye Kebede, PB: 2:04:38Bib no 6: Emmanuel Mutai, PB: 2:04:40Bib no 7: Feyisa
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Gear Pick: Finis SwimSense watch
By TW on 26/03/2013 14:10:00
Finis SwimSense is a swimming watch that counts laps, monitors stroke rate and stroke count, calculates SWOLF efficiency and includes the ability to upload to a personal online training plan.Using the same technology used in Smart phones to detect
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Gear pick: Timex Ironman Run Trainer 2.0 GPS
By Annie Rice on 24/04/2013 15:15:19
The Ironman Run Trainer GPS 2.0 has landed and we’ve been given a sneak preview at the latest from Timex. The watch has come on leaps and bounds since its predecessor in design; it’s lightweight, slick and stylish. So what does it do? Just about
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Gear pick: Merrell Barefoot Road Glove Dash 2
By Annie Rice on 11/04/2013 14:36:05
converted to the barefoot way? I’m still in the process of building up my lower leg strength to support more mileage in barefoot shoes, but I’m keen to see if the promise of a more natural running style really will make me a better runner. Watch this space...
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Video promotion: Puma's new Mobium Elite
By on 27/02/2013 15:13:14
Meet the Mobium Elite: Puma's revolutionary new shoe that adapts to the way you run.
’re moving with me and adapting to my gait.’ Watch the video to see Susan trying out the Mobium: Justin Bowyer, 42, writer from Oxfordshire‘I like the sleek, unpretentious style of these shoes. They’re well supported through the arch, have a generous achilles
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Congratulations Team Target 26.2!
By Katie Hiscock on 17/04/2013 14:51:24
could not run“It’s been really disappointing not to compete but the atmosphere’s been amazing. It’s actually the first marathon I’ve been to watch as well so it’s been a scouting trip for my next one. Going forward my next target is hopefully going
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Up and running schedule
By on 13/03/2013 15:49:39
Here’s how to get back on the road after the ultimate endurance event – childbirth
on crutches.Watch out, in particular, for any weakening of the pelvic-floor muscles. These muscles, which sit at the bottom of the torso, support your internal organs as well as playing a role in sex, balance and posture. Almost any exercise – and running
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Q&A highlights: Sports psychologist Victor Thompson
By on 27/03/2013 17:31:41
Catch up with the highlights of this week's webchat
during my first marathon (Brathay in mid May)? – frances boothA8. Remember why you are doing it. Why you are challenging yourself. Why you are brave to face this challenge and not shy away or only watching sport on TV wondering if you could do it
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Interview: Ultra runner Jez Bragg
By Annie Rice on 27/03/2013 16:08:00
British ultra runner Jez Bragg talks ultra running and what it feels like to be the fastest man to complete New Zealand's 1,898 mile North-to-South Trail.
.What was your emotional state through the journey?I had a few seriously emotional moments, whether it was from the top of a mountain, or watching a beautiful sunrise. You sit there and think about what you’ve done and what you’ve got ahead of you and your
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Women's guide to nutrition
By on 25/04/2013 16:55:43
You’re a runner, so you need a balanced diet with plenty of punch
snack or a sports drink with about 0.2g of salt per serving after a workout will help your body to rehydrate better. Turn to page 140 for more on how to hydrate before, during and after a run.Sugar free Watching your sugar intake will help you to avoid
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