for the tiny-fingered. Pros Big digits; good looking; great valueCons Small buttons; cloth strap ContactsAdidas; 0161-419 2500Nike; 0800-056 1640Polar; 01926 310 330Timex; 020 8326 6900

www.casio.co.uk; 020 8208 7813Casio STR-210 – £50The Casio STR-210 could be the watch for you if the thought of spending more than £100 on a distance monitor brings you out in a cold sweat. As well as a stopwatch with a useful 60-lap memory, the STR

), jog back (1) 4Tuesday: Jog out (1), 12 x 400m with 100m jog recoveries (24), jog back (1) 26Wednesday: Jog out (1), 4 laps steady (4), jog back (1) 6Thursday: Jog out (1), 10 x hill reps and recoveries (20), jog back (1) 22 Friday: Rest 0Saturday: Jog

Sports timepieces have come a long way since the digital stopwatches of the early 1980s. Top-of-the-range speed and distance models are not within everybody's price range, so what are the features you should look for in a mid-range version

well priced.Contact www.timex.comOakley D1 £129 Features 100-lap memory; three alarms; three-zone countdown timerPros Clear displays; two-deck stopwatch; sturdy lightweight strapCons ExpensiveThis is a very modern execution of a traditional

match up to its fashion-conscious aesthetic?What it is? The Nike+ SportWatch GPS, which is powered by Tom Tom, was unveiled in January at the 2011 International Consumer Electronics Show in the US. It will be available online and from selected retailers

haemoglobin and ferritin levels. Ferritin is an iron-storing protein and this test can give a good indication of your body's iron stores.Iron aweIf you're active, you may be more prone to anaemia. Heavy training can increase your iron needs by 1-2mg per day

This New Year, resolve to change your running for the better. It can be anything you like, from trying a new race distance to buying new shoes. To make sure you have no excuse for not vowing to improve, here are 20 ready-made resolutions to inspire

of tickets (RRP £20 each) to watch the Kent Spitfires v Scottish Saltires at St Lawrence Ground on May 31.The Pilgrims Hospices Canterbury Half-Marathon attracts more than 1,000 runners each year, offering a tough but picturesque course through the North

It’s no coincidence that sporting events staged near Box Hill, Surrey, come with intimidating titles (think the Knacker Cracker 10K or the Surrey Legs of Steel Challenge). As one of the best-known summits of the North Downs, it poses a