to tell. Raising a glass at the finishAs well as 23 wine-tasting stops on the route, the organisers had remembered to include a few water stations too. If you'd made it as far as translating the pre-race literature, the final page of the race brochure
the experience you’ll know how to get through those tough patches. I might also sometimes try to eat a bit too much, which can also happen in a race. My top tip is to eat little and often. I eat solids on the bike and during the run I have gels and water. With 90
