, and now I can do so much more in the way of sport, particularly things that involve water like surfing. If anyone's considering it, just make sure you do some research first, and remember the consultation process is quite lengthy. I didn't have any pain

we all gave him dirty looks. Another tried it and got shouted down at by one particularly vociforous geordie (good on yer lad). No-one else tried it!" (99%Chimp)"Got cheesed off with scallywags jumping on half empty water bottles..." (Lucy Spink

stitch if I don't change hands with the drinks bottle. – AlyHit the road in the morningI always get stitch when I run in the evenings. Since I changed to early mornings the problem has gone away. I drink water and eat a banana about 30 minutes before I

, and partly for general health reasons. But I feel sluggish and my work is suffering. Is there really a point to this caffeine-free lark?" – Jane Hoskyn aka e17 pixieYour best answersResensitising really works, so brave it outI abstain from caffeine now