and fractionally less sweet than the Leppin and Maxim gels. Comes in sachets or as powder that you mix using a special small bottle (this can be mixed to a thin isotonic solution).The science: Designed so that one sachet of gel needs only 75ml of water to produce
in the transition area in either five-litre mineral water bottles, or drinks bladders and/or water bottles.The extrasMost races have a compulsory kit list. These demand anything from a compass, a whistle and a spare energy bar to a full set of waterproofs
extras you can fit yourself: a bell to let people know that you’re approaching, and a bike water-bottle cage for long, hot runs. Buying TipsAlways try before you buy – with your child. Make sure that the handlebar height is right for everyone who
when foldedComes with Sun canopy; rain canopy; basket; lifetime frame guarantee; one-year wheels and seat guaranteeOptional extras Water bottle cages; bug net; extra-tall handle option for parents over 6ft 3inEasylife Sport Buggy £315Folded size* 82 x
're training for more than an hour you should top up your fluid levels as you run. There are various ways of carrying water, but it's important that the method you choose doesn't affect your running style. A bottle belt can carry plenty of liquid, but make sure
