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Ironman Ambitions: Ten Top Tips
By Tobias Mews on 05/10/2011 10:00:00
Step up to an Ironman with our top ten tips, from planning your nutrition strategy early to joining a club

you'll be burning a lot of calories which need to be replaced. On race day, your height and weight, and the weather, will have a bearing on the amount of food and fluids you'll need - especially for the bike.7 Have a support structure in place

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Triathlon: Racing (1)

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Tobias Mews (1)

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Last 12 months (1)


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