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Start Running Now: Our Get-Going Guide
By Amby Burfoot on 01/01/2010 15:21:23
Anyone can become a runner - never mind the excuses, the weather or the bag of crisps calling your name. Here, a team of experts shows you how
ran cross-country in. The best are lightweight, soft and non-chafing. "You want the clothes to wick moisture away - cotton holds moisture and stays wet, which causes rashes and blistering," says Gilly Wight, branch manager of Up and Running in Leeds
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