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Where It Hurts
By Christie Aschwanden on 30/03/2009 12:00:52
Ten ways a runner can feel the burn - and then deal with it
. Cure Try preventive taping, or lube problem areas and keep feet dry. Wear socks made of moisture-wicking material, or thin, double-layer socks.
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Reader to Reader: Giving Up Smoking
By Catherine Lee on 04/06/2007 12:17:27
Has giving up smoking improved your running? Here's what you thought
typical ex-smoker - well, I am and I'm staying that way. I've got a new drug that I'm addicted to... running! – Wicked DAny questions?Got a new poser or problem that you want RW members to answer? Spotted a great question on the forum? Email us!Click here
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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum
're evidence that your feet and your footwear are mismatched. Always wear clean, well-fitting running socks made from a wicking, synthetic fabric. You can add an extra layer of protection by wearing two thin pairs of socks, or trying a single double-layer model
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Categories
Staying Healthy (3)
Authors
Catherine Lee (1)
Christie Aschwanden (1)
Martha Schindler (1)
Date Range
More than 12 months (3)
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