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Burning Feet: Four Cool Down Tips
By Marianne McGinnis on 29/10/2010 13:15:03
Follow these four simple steps to take the pressure off swollen, burning feet on long bike rides.

few millimetres closer to the heelof the shoe to take pressure off your forefoot. Or switch to a pedal with a larger platform to more evenly distribute the pressure across your feet.3. Cushion The BlowOver time and after many miles on the bike, your

Riding in Rough Conditions
By on 24/11/2009 17:02:32
When road conditions stink, follow these five rules to roll through your ride unscathed

these basics, you can turn a summer outing into a fitness-boosting, enjoyable spin. GET A GRIP Slap cyclocross tyres on your road bike in the poor weather for extra-traction and additional protection against punctures. The added rolling resistance means you

Categories

Triathlon: Bike (2)

Authors

Marianne McGinnis (1)

Date Range

More than 12 months (2)


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