took the following precautions to keep his feet cool when he raced in the Duathlon World Championships in Edinburgh in September.1. Do The Squish TestWhen you're shopping for cycling shoes, pull out the insole and hold it up to the bottom of your bare
these basics, you can turn a summer outing into a fitness-boosting, enjoyable spin. GET A GRIP Slap cyclocross tyres on your road bike in the poor weather for extra-traction and additional protection against punctures. The added rolling resistance means you