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The Racing Year
By Alice Palmer on 27/03/2009 10:00:00
Planning the perfect year of competition
-than-flat Brass Monkey Half-Marathon, which also scores highly among forumites for its scenery and atmosphere.February A speedy 10K on a road or park course will feel like a piece of cake after more rural running during the winter. Runners are spoilt for choice
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What's Hot On The Forum: Archive
By Runner's World on 17/09/2007 10:44:44
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007)
that someone thinks them capable of jogging. - popsiderJoin the threadNo thanks...SO, SO COLD!It's so so cold outside and my 'good girl' four training runs a week have stopped. How do you get through the winter? – Blonde007Once you start running, your body gets
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Ask the Expert: Physio Webchat Highlights
By on 26/11/2012 12:17:47
good foot posture and shoe control) and keep your rehab “run functional” you’ll find that you can get on top of your symptoms, because you’re dealing with the cause.Q3) I only run very moderately. I wish I could run more as I find it very enjoyable
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RW Test: Nike+ SportBand
By Runner's World on 30/05/2008 11:08:50
Find out how Nike's latest speed-and-distance monitor fared under the scrutiny of the RW team
it work?The Nike+ SportBand pairs a slimline wristwatch with a motion sensor (both included within the RRP £40) in your shoe to track distance, pace and calorie data while you run. The watch’s detachable USB SportBand Link can then be plugged into your
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Run Of The Mills
By Simon Taylor on 28/05/2004 18:14:41
It's not just the opportunity to run through people's kitchens that makes the historic Cinque Mulini a bit special... there's the top-class field too
-minute-mile pace, the occasional tumble is inevitable.The course lies close to the town centre, in and around the Centro Sportivo Comunale Giovanni Malerba, named after the man who founded the race back in 1933. As that original race was run in mid-winter, Malerba
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ASICS Target 26.2: The Selection Day
By on 17/12/2011 12:17:43
Find out more about our selection day and how to get involved with our spring marathon campaign
twice: in a 5K time trial led by Steve and a marathon pace session devised by Sam. Inside, physio Sarah Connors led the runners through exercises to check for injury risks. Gait analysis appointments identified our contenders’ dream running shoes. Watch
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Become a site member... and win £100 of Asics kit!
By Runner's World on 05/06/2008 14:32:23
Meet our three latest Members of the Month: Strump, Blaqueen and Xorro
who starts their running career from scratch in the dead of winter. But 32-year-old Zoe Withnall (aka Xorro and our Member of the Month for February) did just that. "I started running in February of this year after I’d reached a weight I really wasn
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50 Best Beginner Tips - From The Forum
By Runner's World on 26/07/2004 11:59:32
At the last count, 132,000 runners had posted 1.6 million messages between them on the Runner's World forum - here are 50 good ones for beginners
online is very useful. See full threadBeginner Shoes and Kit ShoesJane M - The most important piece of kit will be your running shoes, which should be comfortable and suited to your running style. See full threadCleaning running shoesIain - In winter
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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum
Sometimes, running is the simplest of activities. One foot follows the other, taking you from point A to point B by the shortest, most straightforward route. But other times, it can be fraught with discomforts ranging from the mildly annoying
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Reader To Reader: I Want to Try a Tri
By Jane Hoskyn on 27/01/2007 11:18:00
One reader fancies having a go at a triathlon, but wants advice on kit and training. Here's what you suggested
. Most of my other stuff has come from there as well: pedals, shoes, wetsuit, pirate gear. Just go for it. The Tri forum has been invaluable to me. – holgsRent a wetsuitYou can rent a wetsuit for less than £50 for a season. Tri & Run does wetsuit hire
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