stable). Trouble is, we had the Climacool to test over the winter, and that well-ventilated upper left us with some very cold and wet feet! In short The Climacool Response is better to run in than the original shoe, but it will still only appeal to light

Weight 364g Evaluation This winter, Nike has introduced a raft of new shoes designed for running in inclement weather and on the trails. From its All Conditions Gear range comes the Phassad. It's a competitively-priced shoe that will appeal

in headlights. In short There are already plenty of great cushioning shoes out there – including Nike’s own – and the Current offers nothing new in that respect. But if you really hate getting your feet wet during winter runs, take a look.Try it on if you liked

Local shops - LondonLocal shops - ManchesterLocal shops - NorthamptonshireLocal shops - Swanley, KentLocal shops - WalesLocal shops - York - Up + RunningRunner's World is grateful to Bod, Goo5e, and Spans for trawling over 1400 gear threads to bring you

directly to arrange delivery of your prize.Monday May 14Salomon XA Pro 3D trail running shoes and T-shirtKate Goalby, London Jo Learoyd, Chichester Tracey Ford, Bournemouth Chris Oswin, Cleveland Tony Gamble, Crewe Michael Lam, Stoke-on-Trent Tuesday May

Nothing more than an even lighter mesh upper for this gem of a lightweight shoe for efficient runners. (A review of the previous version is below). At 290g, it strikes a super balance between cushioning and responsiveness. It’s quick, well

Ever since we reviewed the Asics Gel GT-2020 in 1997, RUNNER’S WORLD’s shoe reviewers have had an easy task. Of the original GT-2020, we said "a great shoe – we’re hard pressed to find a weakness". Two years later we were even more gushing when

There are two camps in the trail running world. The first believe that a waterproof trail shoe is as much use as a wire-wool thong. What you need, they say, is a shoe with wide open mesh that lets water in quickly, and then lets it out just

, best stretches, back care)• Nutrition for runners (including weight loss, eating and drinking on the run, balanced diets, vitamins and supplements)• Staying healthy (including pregnancy, balancing running and life)Gear: • Shoes (including how to choose

Heath and Injury | Motivation | Nutrition | Racing | Shoes + Kit | Training | Weight-loss | CreditsThese are highlights and frequently asked questions from our beginner forums. They were created by members of Runner's World just like you. If you