Sometimes, running is the simplest of activities. One foot follows the other, taking you from point A to point B by the shortest, most straightforward route. But other times, it can be fraught with discomforts ranging from the mildly annoying

to ensure no movement; top with Vaseline for added security. See full threadPrevention is better than cureScotty H - Before putting on your running shoes, wrap micro-pore surgical tape around the affected toes. This is a good plaster substitute (basically

UAN: Article type:add book link if poss--“It was a beautiful winter day – snowy but sunny – and I felt great running on snow-packed roads. I was as pregnant as possible – for that evening, I gave birth. I had gone out for a five-miler, but I felt