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Pick of the Crop: Winter
By Alice Palmer on 20/01/2010 11:54:42
Fuel your mileage through the winter months with the last in our series of seasonal food guides
Winter might seem like a lean time, but forget getting by on imported or tinned food - Britain's farmers are on hand with a bounty of nutrient-packed fruit and veg. Fill up on fuel for your winter training with the very best of British - and as well
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Stay-safe Winter Running Tips
By Alison Hamlett on 08/10/2007 10:39:46
Shorter days needn't mean shorter runs this winter - just a little extra care
The arrival of winter, especially once the clocks go back on the last Sunday in October, can be bad news for runners. The rigorous training regime you established during the summer becomes a distant memory as the cold, wet weather dampens your
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Winter Gloves
By on 23/11/2009 12:44:18
These gloves are just what you need to keep your hands from freezing on long winter rides
Sombrio Forensic gloves, £26These super-thin gloves are a great all-rounder and they're perfect for the transition from autumn to winter. They might be aimed at mountain-bike riders but they're great for triathletes, too. The tough, hardwearing
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Winter 03 Shoe Guide
By Runner's World on 20/10/2003 18:37:08
This winter's 14 best new shoes
AsicsGel 1090 (stability) £65 BEST BUYGT-2090 (stability) £75 BrooksAlta (off-road) £40 Trance NXS (stability) £100 BEST UPDATENew Balance832 (performance) £60 NikeAir Kantara (stability) £90Air Storm Current (cushioned) £90 Air Storm Moto (stability) £75 Air Zoom Elite (perform...
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Winter 04 Shoe Guide
By Runner's World on 21/10/2004 16:41:10
This Winter's 15 best new shoes
BrooksBrooks Trance NXR (stability) £100 Brooks Glycerin 3 (cushioning) £80 Brooks Vapor 6 (stability) £60 Brooks Adrenaline (off-road) £70 EtonicEtonic Zeta (cushioning) £70 MizunoMizuno Wave Ascend (off-road) £60 New BalanceNew Balance 906 (off-road) £70 New Balance 871 (off-ro...
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Winter Training Tips
By on 18/11/2009 17:21:18
Come rain, hail, sleet or snow - or all four - these tips from the top will help keep you in shape during winter
How to get started "The winter months are for base training. When the weather is bad, just keep reminding yourself of this. It's always important to have goals to drive you through the tough times." - Michelle Dillon "Try to train with other
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How To Choose Winter Kit
By Runner's World on 02/11/2009 10:30:21
The secrets of staying warm and dry on the run
GETTY IMAGESKeeping warm and running strong through the winter is a case of doing – and wearing – the right thing at the right time. And it's not just the cold you'll need to contend with – winter running also means facing wind, rain and darker
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RW Test: Winter Gear
By on 24/11/2009 10:31:02
Don't let cold weather keep you indoors when there's a wealth of kit to keep you warm and dry, whatever the elements throw at you
and tights to jackets, and also cast our eye over accessories and high-visibility kit to keep you seen – and safe – on your winter runs. Testing CriteriaWeather-proofing Did it keep out the wind and rain? Weight What was the weight-to-weather-proofing ratio
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Best Winter Workouts
By Simon Griffiths on 19/02/2010 15:36:26
If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact
The popular image of professional triathletes may be of young, hyper-fit, intensely focused super-beings who spend the winter training in a sun-drenched paradise at the expense of a sponsor with bottomless pockets.The mundane but oddly reassuring
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Hot Hydration Tips For Winter
By Kelly Bastone on 11/01/2010 15:38:51
These post-ride beverages will warm you up while you're cooling down
When the temperature starts to dip, it's easy to become cold on a long training ride - you work up a satisfying sweat on a climb, but during a long descent your body cools down and, ever helpful, it tries to warm itself. Your muscles start to shake to generate heat and you come h...
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