Q Every winter, my training and racing is interrupted by bouts of colds and flu. What can I do to prevent illness in the first place and, other than the medicines available from the chemist, is there anything that will help me recover quickly
to grow. It seems that our appetite for mud, hills and inspiring scenery knows no bounds. The off-season attributes of freedom, fitness and variety make off-road running the perfect winter pursuit before the triathlon racing seasons begins. So whether you
It might be the off-season, yet winter needn’t be a case of hiberating under a duvet and waiting for Spring to appear. The months of October through to February are a great time to take stock of your achievements from the recent triathlon season
). It includes almost every ride technology that Asics has at its disposal. And over the last couple of years, its stability features have been made less severe to smooth the ride further and widen the shoe's target audience. Like Asics's other main winter
cross-country season, or just to try out multi-terrain racing. It's fantastically scenic and a lot more pleasant to try out this type of terrain on a mild October Saturday than in the wet and chillier climes of mid-winter. And all just a stone's throw
in headlights. In short There are already plenty of great cushioning shoes out there – including Nike’s own – and the Current offers nothing new in that respect. But if you really hate getting your feet wet during winter runs, take a look.Try it on if you liked
Where and when?November 19, December 3, 16 HertfordshireWhat is it? By day, Stevenage - Britain’s first ‘new town’ - can claim fame for having a few bits of Roman rubble and... well, not much else. But for three cold winter nights it will be home
Wool is enjoying a renaissance. It’s happening in your socks. This won’t be a surprise to those of you who do the majority of your running in perennially wet, outdoor areas, because wool blend socks have been the winter hosiery of choice in the fell
5:30ish “...it was one big party, doing 'high fives' and stopping to see friends and family...” Read the full quote1830--Time: 5:30ishFrom the initial gathering in the pub on Blackheath with Donna and JJ, with whom I had trained over the winter
If you've been training hard all winter, here's chance to reward yourself – by racing round the gorgeous island of Lanzarote.We've teamed up with Sports Tours International to offer you the chance to win a race place at Ironman Lanzarote. The race
