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Pocket Race Guide - January
By Alice Palmer on 28/12/2008 18:30:06
Featuring... Folksworth 15, Les Witton Memorial 10, Not the Roman IX, G3 10K series, Ferriby 10
off-road highlights...Forest of Dean Trail series (Gloucestershire, January 4)Swanley 10K (Kent, January 11)Wedgnock Winter Mud & Mayhem 10K (Warwickshire, January 31)Ferriby 10Ferriby 10 (East Yorkshire, January 25) Join a field of nearly 500 other
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Spring Into Action
By Alice Palmer on 06/03/2009 13:56:27
Give your running a spring clean with these top training tips
rehydrating electrolytes.After a winter without much running, how can I regain my old form and enthusiasm? There's some truth in that old running adage, "the difference between a jogger and a runner is a completed entry form" – very little does more for your
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Pocket Race Guide - February
By Alice Palmer on 02/02/2009 19:32:48
Featuring... Longleat 10K, Dover Mercury Half-Marathon, Elgood's Brewery Great East Run 20K, Easy Runner Tough Ten, Start Fitness Great North West Half-Marathon, Belvoir Challenge 26
Closing Soon...Blackburn Winter Warmer 10K (Lancashire, February 8) Be sure to enjoy the views once you've scaled the climb that opens this challenging road race - you might not get a PB, but you'll have surely earned your banana at the finish
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Pocket Race Guide - October
By Alice Palmer on 25/09/2009 16:20:07
Featuring... Badger Bite 4, Henley Half-Marathon, Gin Pit 5, Richmond Castle 10K, Welcombe Wobbler 10K, Trionium Greensand Marathon, East Coast 10K, Over The Hills 12K
, before sloping downhill at the end for a satisfyingly fast finish. More five-mile highlights... Self Transcendence 5 (London, October 3) Horton Winter Bull 5.2 (South Gloucestershire, October 11) The Skeleton 5 (Leicestershire, October 30
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New Year, New You: 20 Running Resolutions
By Alice Palmer on 01/01/2010 15:50:00
20 simple ideas to help you get more from your favourite sport
on chilly winter days! Longer read: Join the clubReach outIf you're already a club runner, give something back and help out with races organised by your club, or even bigger events. As most runners already know, enthusiastic marshals can turn a race from
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Pick Of The Crop: Spring
By Alice Palmer on 12/03/2009 16:20:08
Munch your way to a PB with our quick and easy guide to making the most of Britain's best spring produce
seasonally, with Britain's countryside kicking back into action after the long winter to produce a feast of tasty and tender young vegetables. As the days get longer and the weather gets milder the first fruits of the season, such as rhubarb, will be finding
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Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own
lining can help the jacket to feel less clingy, though an unlined option is better if you're seeking minimal weight. Expect to pay: £30-£130 Read more: How To Choose Winter Kit | RW Test: Lightweight Jackets
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Categories
Event Editorial (7)
Nutrition (3)
Kit (2)
Motivation (2)
Beginners (1)
General (1)
Racing (1)
Authors
Alice Palmer (16)
Sean Fishpool and Alice Palmer (1)
Date Range
More than 12 months (17)
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