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Q+A: I've done my first marathon - what next?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
on whatever the next week will throw at you. Bruce Tulloh, RW Coaching Editor
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Classic Speedwork
By Bruce Tulloh on 01/06/2002 16:51:16
Serious speed for serious runners - here are the foundations
have a detrimental effect on your endurance abilities, so some form of compromise is necessary. Middle-distance runners who are not taking their winter season too seriously will often do weight training twice a week in the December-March period
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Authors
Bruce Tulloh (2)
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More than 12 months (2)
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