Time: 4:33This was my first ever marathon, and it was just simply amazing! I started chatting to the guy next to me at the start and we ran the first 19 miles together. I have no idea who "Marathon Matt" is in real life, but I would like to give him
with a vengeance around 16 miles. I kept running to 19.5, missed the URWFRC supporters at 18 despite searching for them, and ended up walking/limping and hobbling my way home in 3:52:52. Not far off my target but it may as well have been an hour
it to any one. For 24 hours I became an anonymous celebrity - I still keep popping up in newspapers and on TV shows.The best bit? I've smashed my goal of £250 and have currently raised £650.I have never been athletic. I weigh 16.5 stone, I'm 6'3" tall
?The Stick (massage) - is it any good?Wobble boardsAccessoriesRW TEST REPORT - Weird And Wonderful (Useful Additions) - Mar 03 Baby StrollersRW TEST REPORT - Baby Strollers - Jul 00 Backpacks for running - pt1Backpacks for running - pt2Backpacks for running
!Smoking - just stopped, lungs feel terrible..Smoking - want to stop…Stitch - how to beat them pt1Stitch - how to beat them pt2Stomach cramp - yukSweat - do I sweat too much?SEE OUR FULL 'BEST OF THE HEALTH & INJURY FORUM' INDEX MOTIVATION FOR BEGINNERSA success
LINKS • Ironman Switzerland SITE • Official Ironman Website • Trinewbies.com• Ironman training planIn summer 2004, more than 20 forum members pledged to take on Ironman Switzerland in July 2005 - that's a 2.4-mile swim, 112-mile cycle and 26.2-mile run. Many
Midlands, February 4)--->Meon Valley Plod 19.5 (Hampshire, February 11)Inca Trail (Somerset, February 18)Great North West Half-MarathonGreat North West Half-Marathon (Lancashire, February 25) Head to Britain’s Golden Mile for this fast two-lap Half
Year Box Hill Knacker Cracker 10K (Surrey, January 1) Kick off 2010 in style at this tough trail run complete with killer hills and flamboyant fancy dress. National Highlights...Lancaster Half-Marathon (Lancashire, November 8) Boasting a pancake
Standfirst: Real-life keys to overcoming marathon time goalsAuthor:Pics:Issue date: Feb-May01 / xref Ultimate schedsKeywords:uan135-->How I Beat... 3:00Following a schedule was the most important thing. Knowing exactly what I had to do each day
contained within the folds of a punctured football. And perched triumphantly upon its back was a fat, brown and cream striped spider. I stopped my watch at 2:07 seconds, and bent the better to observe the unfolding of this minuscule drama. Was I witnessing a
