This week’s questioner needs your advice on kitting himself out on a rainy day – that way, he’ll have no excuse to forego a training run on account of the weather. How do you tog yourself out if the clouds are looming?"I'm not keen on running in the rain. If it’s raining before I...
, it's something I think I ought to work out how to do! Any words of wisdom?" – HelenlizYour best answersTaking on waterSlow right downIf I need to take some water and it’s in cups, I walk through the aid station and drink calmly. I've learned it
