: September 2 Glasgow Brittanic Asset Management 10K (2)Glasgows other well-established city-centre race 2002 date: May3 Dublin Womens 10K (3)A huge, women-only 10K through the streets of Dublin 2002 date: June 3 4 Liverpool Princes 10K (5)Well
This year, an amazing 750,000 women will be walking, jogging or running in a women-only Race for Life 5K. They'll help to raise a whopping £46 million for Cancer Research UK across 240 events. Will you be one of them?We're here to help you every
"It's what evenings were made for. The only downside is that you're at a loss the week after." Carl Harrington, on the Tour Of Tameside."With 130 events in 2003, the Race for Life women-only 5Ks were better than ever, and top our tricky
RacesWomen-only RacesOff-Road RacesUnusual DistancesOther HonoursThe Overall 100
Apart from the sort of injuries that can plague all runners – shin splints, black toenails, tendonitis – there are some health issues that are more prevalent in women runners, and some that are exclusively female.AcneWomen runners can be plagued
The numbers in brackets are last year's position; the times are last year's men's and women's winning timesIf we've been given an event's details, you'll find it in the Race Diary.5K racesThe 5K race should be a huge growth area, but is still
, but most address the specific needs of women. You may find things you already know, but were sure youll discover new ideas that can help you to become the runner you want to be.1. Running is a state of mind. The only thing that determines your success
five women’s World records at the London Marathon, culminating in Paula Radcliffe’s mixed-race 2:15:25 in 2003. Radcliffe also owns the women’s-only record of 2:18:56 from 2002. Khalid Khannouchi USA set a men’s World record of 2:05:38 in 2002
makes it easier to become involved but if you are nervous about competing alongside men, start with a women-only race to gain confidence. It can be easy to unfavourably compare yourself with others on the starting line or even with your partner, if he
Application forms are tucked inside Marathon News, FLM’s magazine. If you have previously applied for the race, you should have received your copy already – if not, they are available at most sports shops, free of charge. (Click here to search for a stockist in your
