Lucy says: The stretch fit is of these tights is really effective, they are incredibly comfortable and definitely feel like a second skin. They were also really easy to take off thanks to the handy zip along the calf.Once I started running

variable-density weave that provides structure right where you need it.It allows for a really lightweight shoe (233g men, 187g women), because no overlays are needed. instead, denser weave is used in areas that require extra support such as the arch lock

go running. I don’t worry about my lines or how I’m going to play a scene once I’m out running, I just let my mind wander.My first race was a women-only 10K in Belfast. I hated it so much I thought, ‘Never again.’ Then, a month later I was offered a

’s life expectancy hovers under 50, citizens see any effort to keep yourself healthy as a positive contribution to society. They were actually thanking us just for the simple act of running. The 2013 Sierra Leone Marathon takes place on May 26. Visit