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RW's Top 100 UK Races of the Year: Off-Road
By Runner's World on 08/07/2000 21:38:58
Topoff-road races of the year

The numbers in brackets are last year's position; the times are last year's men's and women's winning timesIf we've been given an event's details, you'll find it in the Race Diary.The traditional multi-terrainer, the Waterloo 15K, takes top spot

Gear Pick of the Week: 110% Men's Juggler Knickers
By Kerry McCarthy on 13/03/2012 17:43:07

110% Men's Juggler Knickers (£110.00)Ignore the wacky name – these 3/4 length pants are a serious bit of kit. Available in both men's and women's options, these tights provide compression- and ice-recovery in one garment.Graduated compression

Aqua Sphere GB Swimwear: Preview
By on 27/10/2011 16:28:08
Get patriotic with the latest swimwear range from Aqua Sphere

and bright women's and girls' one-pieces, men's and boys' shorts and longer, form-fitting jammers, and co-ordinating caps. Names such as Trafalgar, Mayfair and Carnaby continue the London theme.With a variety of colours, such as turquoise, pink, royal blue

Gear Pick: Mizuno Wave Rider 16
By on 11/03/2013 00:00:00

in the women's.How did they perform out on the road? Just as they say on the tin: on a 16-mile road test, they felt noticeably lightweight and stayed cool throughout.Other design tweaks include the shoe’s ‘Dynamotion Fit’ featuring strategically placed inner

Vanessa Raw joins team Speedo
By Ben Hobson on 30/04/2013 14:34:44

for Speedo and a great ambassador for triathlon as we look to encourage more women into the sport.For more information visit www.speedo.co.uk.

A weekend of running: 17th & 18th May
By Annie Rice on 20/05/2013 14:46:54

night was also the setting for the first We Own The Night. 4000 women lit up London with a lot of neon kit for Nike’s 10K in Victoria Park. I took on part of the Thames Path for a six-mile out, six-mile back steady run to Greenwich on Saturday

Sex and Running - The Perfect Couple
By Rob Spedding on 26/08/2005 10:27:25
Eight reasons why running will improve your sex life

students and found that among those who exercised two to three times a week, 80 per cent of men and 60 per cent of women reckoned they were above average when it came to sexual desirability. Women will no doubt feel the fact that 100 per cent of the gents

RW's Top Bras
By Marguerite Lazell on 04/06/2005 14:17:32
A raft of makes, sizes and styles of sports bras that can make you feel good about yourself, and your running. RW tests Sugoi, Insport, Odlo and Champion

that the side seams rubbed slightly on the upper arm, and, annoyingly, it was a bit tricky to get off after working up a sweat. A good choice for the gym and yoga, but not supportive enough for medium or big-busted women to run in.Insport Dritec – £25Sizes 32C

BMI Calculator
By on 12/08/2009 14:02:31
Calculate your Body Mass Index to determine if you're in a healthy weight range

    An American BMI study (1999; more than one million Americans) revealed the following range of "healthiest" BMIs: for men, 23.5 to 25.0; for women, 22.0 to 23.5.The Department of Health believes that you

Reader To Reader: Shoe special
By Jane Hoskyn on 25/02/2007 18:05:23
Three Reader To Reader questions for the price of one this week, all on the ever-hot topic of shoes

's what forces companies to change. – gsmQ3: Shoes for boys, shoes for girls?"Is there any real difference between the men's and women's editions of running shoes?"Your best answersYes there are differences. I used to think that because I had big feet

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