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Readers' Races of the Year 2007: 7-14 Votes
By Runner's World on 20/01/2008 01:04:21
You voted for them... here they are. It's your races of 2007 (7-14 votes)
/5/07)8396%14 ratings193Sevenoaks Seven,Kent(13/5/07)8394%8 ratings194Uttoxeter Half-Marathon,Staffordshire(29/4/07)8394%8 ratings195BUPA Great Women's Run,Tyne & Wear(17/6/07)8394%8 ratings196Frank Harmer Memorial 10K,London(4/3/07)8394%8 ratings197Standish Hall Winter
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Easy Does It
By Hal Higdon on 04/11/2002 12:55:15
Running isn't meant to be completely effortless, but sometimes you do get the feeling that it could be a bit less like hard work. Here are 35 tried and tested ways to make things a little easier
-looking, colour-coordinated running outfit that you enjoy wearing.Eat more. Many runners – particularly women – don’t consume enough calories to support their running habit. If running seems difficult, you may not have enough fuel in your tank. Certain low
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Words Of Whizz-Dom
By Beth Eck, Alisa Bauman and Mark Remy on 04/08/2002 13:22:59
The RW staff around the world have learned a few things about running over the years. Here's a sample of their hard-won wisdom
specific time."Ben Behun, 24. Years running: 3Do it for you "I wish I had been less self-conscious when I started. I listened to a group of women runners who thought that they were on display whenever they ran. Eventually I saw beyond that, so now I run
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Amazing Graze
By Beth Moxey Eck on 05/08/2002 19:35:45
Presenting the 21 best snacks for runners - low-fat, packed with energy and great to eat
, and that women who eat at least two servings of fish per week reduce their risk of rheumatoid arthritis. When it’s good: Perfect for lunch or an afternoon snack. Consider a tuna salad with low-fat mayonnaise and sliced tomatoes on granary bread. Are you hungry
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Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own
wearable straight out of the washing machine. Expect to pay: £15-£35 Read more: Men's T-Shirt Reviews | Women's T-Shirt Reviews 4. A High-Impact Sports BraWhy? There's only one excuse for not wearing a sports bra when you run, and that's being male
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Nice Guys (and Girls) Finish Last
By Berenice Baker on 16/10/2005 20:19:55
Being last past the post is seldom as bad as beginners fear it might be, and can prove to be a memorable race experience
they don’t keep records of results for the Race for Life series. It is entirely non-competitive, one of the reasons they want to keep the event women-only. There is always a clock at the start and finish for runners to record their own time. Large 10K
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Comeback Casebook
By Elizabeth Hufton on 20/12/2006 15:04:53
Want to make a running comeback? Here are three triumphs to inspire you on your quest for running rejuvenation.
faster than the other women, so we joined the men’s training group. We had a great coach who pushed us to try harder.Before my first child was born, my PBs were not bad, but not amazing: 3:26 for the marathon, 50 minutes for 10K and 25 minutes for 5K
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RW Sock Test
By Runner's World on 11/11/2007 13:49:58
RW tests products from Bridgedale, Brooks, Hilly, Nike, Silver Soxs, Ronhill, LewisKit, Running Bear and 1000 Mile
. Nike Next Generation Running Quarter £8 Fibre content 40% nylon, 32% tactel nylon 27% polyester 1% lycra elastane Short description Women-specific sock with Dry-Fit technology, cushioning pads and an anatomical fit.We say Using Nike's unique
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Forum v IM Florida: Sailing to the Sunshine State
By Fat Buddha on 14/11/2007 13:11:25
Three years after forumite Candy Ollier first regaled us with tales of Ironman Florida, 12 intrepid Pirates made the voyage over the Pond in search of their own rewards
, Earl, wasn't the women's lib type so Zuppy told him that his "little lady (aka Smiley Lady) had gone off shopping"! He now has a large sheet of paper in the shape of a person with holes shot through it and the poor lad is so proud of it (if you’re ever
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Shades Of Glory
By David Mitchell on 09/06/2008 11:27:44
One of three ladies who attempted to be the first to complete the Brathay 10 in 10 Challenge last month - this is RW forumite Shades' incredible story
through this? "I thought it was a shame that no woman had completed the challenge," says Shades. "I wanted to show that women can do it as well as men." The 10 in 10 teamOn May 8 she arrived with 10 other competitors at Brathay Hall near Ambleside, Cumbria
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