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Top 10 Spanish Races
By Alison Hamlett on 13/10/2008 17:42:39
Featuring... Vila de Santa Pola Half, Granollers Half, Barcelona Marathon, Cursa Bombers 10K, Madrid Marathon, Medio Maraton de Madrid, Madrid Women's 5K, Behobia-San Sebastian, Seville to Los Palacios Half, San Silvestre Vallecana
– so you should probably forget about a PB. The organisation and support however is excellent and spring is the ideal time to visit the city. Race website: www.admarathon.es Madrid Women’s 5K (May)2009 Date: tbcSuccessful women-only race series
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Top 10 South African Races
By Alison Hamlett on 17/10/2008 11:28:08
Featuring... Old Mutual Om Die Dam 50K, Two Oceans Marathon 56K, Loskop Marathon 50K, Joburg City Marathon, Comrades Marathon 89K, Spar/Mercury Women's 10K, Knysna Forest Marathon, Foot Of Africa Marathon, Soweto Marathon, Winelands Marath
become part of running folklore. Race website: www.comrades.comSpar/Mercury Women’s 10K, Durban (June)2009 Date: tbc This is one of six in a national series of women’s 10K races, and by far the biggest of the series. Around 16,000 women – and a few cross
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Running and fertility: the facts
By Alison Hamlett on 16/04/2007 16:24:14
Hoping to hear the patter of tiny feet alongside your own? Here's the lowdown on how running may affect your conception intentions
to conceive at risk. According to the American College of Sports Medicine, as many as 44 per cent of athletic women experience changes in their menstrual cycle, or have seen their periods stop altogether (amenorrhoea) at some time.The symptoms may
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2010 Ironman World Champs Report
By Alison Hamlett on 10/10/2010 04:46:20
Drama from start to finish as the action unfolded at this year's Kona throw down
-strong three-time Ironman World Champion. Surely things must be bad for Chrissie to pull out of what everyone had predicted would be her fourth win in a row?Without Chrissie, the women's race was wide open as the pros set off at 6.30am. Half an hour later
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Race Day Pacing Strategies (Preview)
By Alison Hamlett on 22/02/2007 16:10:18
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies (non-subscriber preview)
run a conservative race to pick off runners in the closing stages and finished strongly to win a surprising bronze medal. It was the USA's first Olympic Marathon medal since Joan Benoit Samuelson won gold at the inaugural women's marathon in 1984
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Top 10 Swedish Races
By Alison Hamlett on 17/10/2008 11:25:03
Featuring... Gothenburg Half, Stockholm Marathon, St Olavsloppet, Ecco Ostersund Marathon, Midnattsloppet, Fjallmaran, Tjejmilen, Stockholm Half, Lidingoloppet, Winter Marathon
Date: August 30Sweden’s biggest sporting event for women celebrated its 25th anniversary in 2008 when 25,000 women from 25 countries took part in this 10K race through Stockholm’s Royal Park Djurgarden. A staggered start means you won’t feel crowded
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Kenya Training Diary: Day One
By Alison Hamlett on 28/04/2012 15:17:09
Runner's World heads to Kenya's Rift Valley to discover the training secrets of Kenyan runners
of wheezing you’d associate with a 4- a-day habit – but that can’t be the only reason that Kenyan runners cleaned up at the recent London Marathon. Mary Keitany was first lady winning in 2:18:37, with four other Kenyan women making up the top five. In the men
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RW Interviews... Mara Yamauchi
By Alison Hamlett on 05/11/2010 16:05:45
Mara Yamauchi will make her New York City Marathon debut on Sunday. We caught up with her in the big apple to find out how she's prepared for the race.
into that race she wasn't the favourite. There's great depth in women's marathon running in Africa so the competition will be fierce. A year from now there could be loads more really fast Africans coming through. One thing's for sure: it will be very competitive.
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TW Interviews: British pro Scott Neyedli
By Alison Hamlett on 08/10/2010 23:13:51
With less than 24 hours to go before the 2010 Ironman World Champs get underway, we caught up with British pro triathlete Scott Neyedli
?SN: I carry my own nutrition because it's so personal. I use PowerBar energy gels and water and have electrolyte tablets with me too. I avoid gels with caffeine.TW: How do you see the women's race unfolding?SN: Chrissie's the firm favourite to win again
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Race Day Pacing Strategies
By Alison Hamlett on 22/02/2007 15:16:43
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies
run a conservative race to pick off runners in the closing stages and finished strongly to win a surprising bronze medal. It was the USA's first Olympic Marathon medal since Joan Benoit Samuelson won gold at the inaugural women's marathon in 1984
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Categories
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Authors
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