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Operation: Improve Your Running
By Dominique Brady on 20/09/2010 15:52:58
Push yourself to racing glory with a dose of hard-earned military know-how - including British Military Fitness’s top five exercises.

if they join the infantry - the maximum time is 12:45 but considerably faster times are expected. Only an elite one per cent make the cut to join the revered '300 Club', an exclusive group for the supremely fit - to qualify, men and women under 30 must achieve

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