to it than that." - Kirsty B99100%26 ratings5The Easy Runner Sodbury Slog,South Gloucestershire (11/11/07)"The fact I was overtaken by a man dressed as a banana didn't matter. What a right laugh it was. When can I register for next year?" - Natalie Smith
cycling replace my running? --Will cross-training improve my endurance?What can I do to tone up my legs?How can I flatten my stomach? --Can bike sessions replace running and still make you a better runner? --Can my cycling help my running? --I
good wishes with several acquaintances, including one running in his 319th marathon. As we head towards the Thames at Woolwich, an ambulance threads through the runners, blue light flashing. I have caught up with a ‘Runners World’ pacer who is carrying
the finest British sportsmen and women, but also some of the world’s finest. Although ‘competition’ is a very loose word in this case, you are still in the same race as them.The first five miles of the race were comfortable and the crowds very noisy. The live
told me it would be. Thanks to the spectator who gave me a can of Fosters at 9 miles. A must do race!" - james 6199100%15 ratings3The Easy Runner Sodbury Slog, South Gloucestershire(11/12/06) "From hills that never end to boggy water up to mid thigh
ladies you are all so special to me. – Mini Me1Merry Christmas to you all. Special mention to the Runners Arms, the Wagon Train, Moderately Annoyed threads. And to NGL, Welsh Alex and Tickled Pink in particular for being supportive, non
is the ultra distance Grand Union Canal Race. We think it’s because after 145 miles, its entrants might be too tired to write anything just yet. But we are more than a little proud to announce that the event was actually WON by a Runner’s World forumite, Matt
1983 London Marathon winner Mike Gratton has been voluntarily advising runners live on our forums since 2004. This marathon training programme forms the core of his advice for anyone seeking to run seven days a week. It's suitable for men and women
(JBSurrey)In Short: A must have for the serious runner!Strengths:Comfortable and simple design, very accurate data, instantaneous downloading and the ablilty to not only display your runs on a map or Google Earth but to analyse your performance in depth
sure I would be capable of undergoing the necessary training. I did another two halfs including the Great North Run and now had a PB of 1:47:17. At Christmas my focus switched to training for London and I used the Runners World Intermediate schedule
