| |
 |
Your 2006 Race For Life Training Guide
By Runner's World on 12/01/2006 11:25:22
Entries for the 2006 Race for Life women-only 5K series are open! We're here to help you every step of the way...
sports watch, a 10% saving off the cover price, and a £5 donation from us to Cancer Research UK – along with 12 issues of Runner's World delivered to your door, and free access to the very best articles on Runnersworld.co.uk.Good luck! How to stick
|
|
 |
RW Races of 2003: Best Series And Multi-Stagers
By Runner's World on 05/02/2004 17:59:32
The top five race series and mult-stage events in the Runner's World Races of 2003
-to-rate list of race series and multi-stage events. 1 Race For Life Series, from MayWith over 300,000 runners, many first-timers and £17.5 million raised, Cancer Research UK Race for Life is the best thing to happen in running over the last decade.2 Cancer
|
|
|
|
The Union Movement
By Runner's World on 10/08/2004 14:21:53
Ten new states joined the European Union in May: pack your trainers and find out how to say “negative-split” in 10 new languages.
held every year since 1924. Marathoning is fast becoming a national past-time: prime minister Mikulas Dzurinda is a regular marathon runner he has a PB of 2:57, and even managed to find time to run the Flora London Marathon while on an official visit
|
|
|
|
RW Pocket Race Guide - June
By Runner's World on 07/06/2004 09:55:40
What's coming up, what's closing soon, what's filling fast
Entries have closed for...Southend Half-Marathon, (Essex, June 13) Blackpool Half-Marathon, (Lancs, June 20) Stoke On Trent Marathon, (Staffs, June 20) Most Popular Races...Datchet 10K: New-improved courseDatchet Dash 10K at Dorney Lake, Berks
|
|
 |
Live London Triathlon Training - with Ralph Hydes
By Runner's World on 28/06/2006 11:39:19
See how triathlon coach Ralph Hydes advises two newbies about their build-up to the 2006 London Triathlon. And follow elite triathlete Dave Aitchison in his final weeks of preparation
triathlon 1500m, 40k, 10k), compete in an Ironman 2007 Read moreDave Aitchison: Age: 28PBs: Supersprint triathlon (400m, 20k, 5k): 54:33 Olympic triathlon: 1hr 59:10Target: Olympic tri: 1hr 57 Top 30 at World Age Group Championships Read moreNatalie Creswick
|
|
|
|
RW Marathon Newsletter - Week 18
By Runner's World on 25/04/2005 10:45:17
RW Marathon Newsletter - Week 18
| Week 12 | Week 13 | Week 14 | Week 15 | Week 16 | Week 17 This is the year to... celebrate your marathon fitness! This isn't a call to action
|
|
|
|
Gratton's Hard Marathon Training Schedules
By Runner's World on 03/01/2006 11:13:48
Ready to train seven days a week for a marathon? 1983 London Marathon winner Mike Gratton shows you how
/22 miles, pm restMon am (30 mins easy), pm 45 mins steadyTue am (30 mins easy), pm 12 x 400 @ 3km pace, 200 jog rec.Wed am (30 mins easy), pm 10 miles – picking up pace. Thu am (30 mins easy), pm 8 x 1km @ 10km pace, 2 mins recovery.Fri am (30 mins easy
|
|
|
|
Categories
Racing (7)
Authors
Runner's World (7)
Date Range
More than 12 months (7)
Related Searches
|
