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Running and fertility: the facts
By Alison Hamlett on 16/04/2007 16:24:14
Hoping to hear the patter of tiny feet alongside your own? Here's the lowdown on how running may affect your conception intentions
at the University of Glasgow divided 139 male runners into three categories: those who were taking a break from running when they and their partner conceived; those who were running less than 30 miles a week when their partner conceived; and those who were running
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RW's 60-Second Guides: Beginners' Running
By Runner's World on 17/08/2005 11:16:01
If now is never soon enough for you, you need our 60-second guides. Shallow but helpful, with five articles to print and read...
’s no set running uniform: pick what you feel comfortable in. Women often choose Lycra shorts or tights; and non-cotton clothes help you stay drier. Women should buy a high-support sports bra (the more comfortable you are, the more you’ll run!).Now you
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Your 2006 Race For Life Training Guide
By Runner's World on 12/01/2006 11:25:22
Entries for the 2006 Race for Life women-only 5K series are open! We're here to help you every step of the way...
This year, an amazing 750,000 women will be walking, jogging or running in a women-only Race for Life 5K. They'll help to raise a whopping £46 million for Cancer Research UK across 240 events. Will you be one of them?We're here to help you every
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Salomon Flagstaff £59.99
By Runner's World on 17/06/2000 09:09:20
Weight 340gEvaluation Salomon has done a good job of making the Flagstaff its most runnable shoe yet. Even pure trail-running shoes arent normally this light, and yet its more protective than nearly all of them. Thats good and bad. Good because
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TW Race Report: Norwell Knockburn Triathlon
By Louise Steggals on 05/09/2011 12:00:00
to claim first place in a time of 2:11:07. Rachel Boyd's superb swim in the women's race (her time was 20:08) meant she was able to hold off a brave challenge from Isobel Joiner whose magnificent efforts in the run saw her close a gap of more than two
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Pocket Race Guide: Spring 10Ks
By Alice Palmer on 08/04/2010 16:50:35
Whether you're a first-time racer or seasoned pro, challenge yourself with one of these 10K races taking place in April and May
, the Women's 10K is Liverpool's longest-running race - and it's still going strong, attracting more than 2,500 runners each year. After changes to the route in 2009, the race is an even more enticing prospect as the course is now set entirely within
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Q+A: Should weight training count as a hard day?
By Hal Higdon on 10/09/2000 18:25:37
Our experts answer real-life questions
to bulk up and add weight from too much muscle that way. If youre interested in running fast times, you dont want to be carrying muscle that isnt going to help you run faster.Theres also the danger that developing the wrong lower-body muscles might
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The UK's Best Running Club 2010
By on 26/01/2010 12:43:12
Join us in recognising the achievements of UK running clubs by nominating your choice
close Friday, March 12 2010.A carefully-selected expert panel will then decide on a winner, and the winning club will receive 50 sets of New Balance Kit (25 women's and 25 men's) comprising technical tees and shoes. Running clubs are the heart
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RW Pocket Race Guide - Mid-May
By Daniel Benson on 13/05/2004 09:00:27
What's coming up, what's closing soon, what's filling fast
on the promenade Gin Pit 5 (Lancs, May 26)RW Says: Named after a nearby abandoned pit, the trails make for great runningThe Week's Most Popular…1. Flora Light Challenge for Women 5K, September 5, London - Birmingham Join thousands of women and girls for the UK
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TW Race Report: Blithfield Triathlon
By Louise Steggals on 03/10/2011 10:00:00
the countryside on a largely flat course, with just a couple of tight chicanes to keep riders focused. The two-lap 10K run took competitors along the reservoir edge and the causeway across the water, before they turned and headed back for home.Nick Dunn had
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