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RW Races of 2003: Best Series And Multi-Stagers
By Runner's World on 05/02/2004 17:59:32
The top five race series and mult-stage events in the Runner's World Races of 2003

"It's what evenings were made for. The only downside is that you're at a loss the week after." Carl Harrington, on the Tour Of Tameside."With 130 events in 2003, the Race for Life women-only 5Ks were better than ever, and top our tricky

Your 2006 Race For Life Training Guide
By Runner's World on 12/01/2006 11:25:22
Entries for the 2006 Race for Life women-only 5K series are open! We're here to help you every step of the way...

This year, an amazing 750,000 women will be walking, jogging or running in a women-only Race for Life 5K. They'll help to raise a whopping £46 million for Cancer Research UK across 240 events. Will you be one of them?We're here to help you every

RW Pocket Race Guide - Mid-May
By Daniel Benson on 13/05/2004 09:00:27
What's coming up, what's closing soon, what's filling fast

on the promenade Gin Pit 5 (Lancs, May 26)RW Says: Named after a nearby abandoned pit, the trails make for great runningThe Week's Most Popular…1. Flora Light Challenge for Women 5K, September 5, London - Birmingham Join thousands of women and girls for the UK

The Effect Of Ageing On Endurance (Preview)
By Christie Aschwanden on 21/08/2009 14:00:43
Are you too old - or too young - to run your best marathon? To find out, we asked top scientists, coaches and elite athletes about the impact of ageing on endurance. Their answers might pleasantly surprise you (non-subscriber preview)

observer, these Olympian efforts resembled an emerging trend, with runners young and old bursting through a narrow age boundary. The youth movement included 19-year-old Kim Kum-Ok, a North Korean who finished 12th in the women's race. And on the other side

Sweat Surrender
By Alison Hamlett and Michael Donlevy on 09/08/2010 12:19:44
Your body temperature and the amount you sweat can have a major impact on your performance. Here’s why it happens – and how you can stay cool as things heat up

felt incredibly thirsty for the whole bike ride and the last lap of the run was a blur. Now I start hydrating three days before a race."

The Effect Of Ageing On Endurance
By Christie Aschwanden on 21/08/2009 09:10:50
Are you too old - or too young - to run your best marathon? To find out, we asked top scientists, coaches and elite athletes about the impact of ageing on endurance. Their answers might pleasantly surprise you

observer, these Olympian efforts resembled an emerging trend, with runners young and old bursting through a narrow age boundary. The youth movement included 19-year-old Kim Kum-Ok, a North Korean who finished 12th in the women's race. And on the other side

Race Day Pacing Strategies (Preview)
By Alison Hamlett on 22/02/2007 16:10:18
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies (non-subscriber preview)

run a conservative race to pick off runners in the closing stages and finished strongly to win a surprising bronze medal. It was the USA's first Olympic Marathon medal since Joan Benoit Samuelson won gold at the inaugural women's marathon in 1984

RW Pocket Race Guide - June
By Runner's World on 07/06/2004 09:55:40
What's coming up, what's closing soon, what's filling fast

, July 3 A fresh course for 2004 means more improvements for an already highly-rated race. Held alongside Dorney Lake, Windsor, the race starts at Eton College Boathouse (part of London’s Olympic bid). Pancake-flat running, coupled with an early start

The Union Movement
By Runner's World on 10/08/2004 14:21:53
Ten new states joined the European Union in May: pack your trainers and find out how to say “negative-split” in 10 new languages.

women – a quirk that should be ironed out as the race welcomes runners from all over Europe.Website www.marathon.lvEstoniaEstonia boasts all kinds of sporting events to tempt the competitive traveller, from firefighting competitions to kiiking, where

Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for

, GwyneddDISTANCE Middle Distance (2K/78.5K/20K)SWIM Lake BIKE Road RUN Roadwww.wrecsamtri.org.ukThe Bala Half-Ironman is not for the faint-hearted. This is a tough race set in some of north Wales' most breathtaking scenery. The triathlon starts with a 2

Categories

Racing (16)
Triathlon: Racing (2)
Triathlon: Race Nutrition (1)

Authors

Runner's World (6)
Alison Hamlett (2)
Christie Aschwanden (2)
Alison Hamlett and Michael Donlevy (1)
Amby Burfoot (1)
Daniel Benson (1)
Doug Rennie (1)
Marguerite Lazell (1)
Ruth Emmett (1)

Date Range

More than 12 months (19)


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