festive touch, pumping out Christmas carols at the start and finish.Any extras?AAA County Championships and Fun Run.How to enter:Click here:
but moved on to bikes and now races on the XTERRA off-road triathlon circuit in Europe. In 2008 he qualified for the XTERRA World Championships. He did his first triathlon in 1996. His motto is 'Train smarter, not harder.'
took the following precautions to keep his feet cool when he raced in the Duathlon World Championships in Edinburgh in September.1. Do The Squish TestWhen you're shopping for cycling shoes, pull out the insole and hold it up to the bottom of your bare
It's an exciting prospect to be writing a blog for Runner's World after contributing to various articles over the last few years, but the first thing to do is introduce myself properly.Firstly, I am a runner and have been for a pretty long time
the reasons, the rarity of their meetings gave them added weight, and by Moscow it was sitting heavily on Coe. Coe’s first loss to Ovett, at the English Schools’ Cross-Country Championships in 1972, was understandable. Ovett was a strapping 16-year
that won the British Women's Half-Marathon Championships, who with an average age of almost 50, all set PBs. One of the athletes also finished third in the British Half-Marathon Championships and during her career has won the Hastings, Reading, Paddock Wood
World Championships - but it was his performance in that remarkable ITU race in Hyde Park last August that showed how far he had come and how little he was intimidated by the rest of the field, no matter that it included 2008 ITU World Champion Javier
. And there it is. Fifteen men lined up for that first Hawaii Ironman race, in February, 1978. Gordon Haller was the first of 12 finishers, in a time of 11:46:58. A sport was born.Nowadays, the Hawaii race is the Ironman World Championships in Kona; competition
David Payne and his fellow American and current world indoor hurdles champion Lolo Jones. Following that, the Aviva European Trials and UK Championships take place in Sheffield, where athletes will compete for their position in the GB Team
runners - from Mo Farah to Paula Radcliffe - and the benefits for track and road runners are manifold. Farah, who bagged gold in the European Cross-Country Championships in 2006 and silver in 2009, recently became the first athlete in 20 years to win