with victories and medals, the summer of 1985 stands out. Over a period of 19 days, Cram set world records in the 1500m, Mile and 2000m. His British 1500m record still stands.We caught up with the running legend-turned-pundit to discover why Britain's middle

It's only five months until the World Championships in South Korea, and one athlete raring to be in the starting blocks is Jeanette Kwakye.The World Indoor Championship silver medallist and British 60m record holder is training and racing hard again

Athletics and is athletics coach to the University of Birmingham team. Bud has coached Olympians, Commonwealth medallists, World and European champions and several UK record breakers. THE ASICS PRO TEAM ASICS has been developing

national favourite as an athletics pundit for the BBC. Denise reveals what she really feels about Jessica Ennis claiming her British heptathlon record, why she still gets starstruck around Sebastian Coe and why she’s thrown out the scales for good.My most

, according to a recent survey of RUNNER’S WORLD readers, I’m slightly less popular than Glenn Hoddle.Last month my running had descended to an all-time low. While training in the Peak District I was overtaken by a large boulder. I was deeply shocked

picturesque dash across the east coast, and if the weather is fine you could catch a glimpse of France.Santa Dash 5K - December 4Santa Dash 5K (Merseyside, December 4) If you fancy taking part in an audacious world record attempt while running a 5K, here

and this year, Ennis has already clocked up a 60m hurdles victory over American world indoor champion Lolo Jones, setting a new British record in the process.This summer, Jessica will contest the high jump, long jump, shot and hurdles at the Aviva European

permanent record. Just scroll to the bottom of the race listing to add a rating or see a rating summary [click 'See all comments and ratings' for full details]. Meanwhile, you can enjoy some ratings from the system's first weekend right here:Leek Half

not only record your times, but actively help you improve them too. Another is the clever Virtual Racer feature, in which you can go head-to-head with yourself from a previous workout, or download someone else’s from Garmin Connect. But often the true mark

sets a record whenever he toes the line? For those who've inspired, encouraged or wowed you, the term "hero" is entirely justified.Over the past year, six individuals have become heroes to us, by accomplishing extraordinary feats or using running