won a British marathon title in his age group.As far as his coaching record goes; he's helped one runner to British international level at the marathon and another to a British age group record and coached/advised around thirty runners in his running
and after the raceGET INTERACTIVE GNR Lucozade Sport Super Six: Get a flavour of what could be in store for youAll we ask is that you are prepared to commit to following one of our marathon schedules and share your experience with Runner’s World (both
World, in partnership with New Balance, is once again searching for the UK’s best running club. Last year we presented Poole Runners with our inaugural award in celebration of the club’s all-round excellence. Poole Runners is everything a great club
's World - and we're going to upload a new one each week. Scroll to the bottom of the page! All but the two sample articles (this) and (this) are exclusively for subscribers to the UK edition of Runner's World. Don't be left out! You can get 30% off a
"Look on a training diary as a coach, conscience and friend," says Steve Smythe, a runner and coach who's been writing down every run he completes since 1976. He's recognised that keeping tabs on his training is a great way to make the most of his
Most top track middle-distance runners tend to reach their peak between their fourth and seventh race of the season, and track world records are more likely to be set in July than May. For them, the best way of training is to race the distance
picturesque dash across the east coast, and if the weather is fine you could catch a glimpse of France.Santa Dash 5K - December 4Santa Dash 5K (Merseyside, December 4) If you fancy taking part in an audacious world record attempt while running a 5K, here
permanent record. Just scroll to the bottom of the race listing to add a rating or see a rating summary [click 'See all comments and ratings' for full details]. Meanwhile, you can enjoy some ratings from the system's first weekend right here:Leek Half
they compared with other runners. Women might record whether their running is influenced by their menstrual cycle. 3. Plan aheadGet a calendar out and take some time to identify the most important part of your running and where you want to be with it in a year
the contour of the foot won almost unanimous praise from our testers. This latest shoe continued the line's impressive track record – the previous model, the Gel Kayano 14, was voted the International Editors' Choice 2008 by the staff of Runner's World's 14
