create a social and sporting hub for the communities they operate in. Without clubs, running as we know it would not exist.To celebrate the achievements of running clubs, Runner's World, in partnership with New Balance, is once again searching for the UK
time of 10:30; the record still stands. At the World Surf Lifesaving Championships held in Cornwall in 1994, the wave that hit the women's surf ski race capsized most of a heat and one woman received whiplash when she was launched into the air still
’s World, in partnership with New Balance, is once again searching for the UK’s best running club. Last year we presented Poole Runners with our inaugural award in celebration of the club’s all-round excellence. Poole Runners is everything a great club
, consider including some new details.Beyond reason "When you log your training, it's always worth having a motivational reminder on each page to tell you why you are putting in the effort," says Smythe. This might be anything from "marathon in September
sets a record whenever he toes the line? For those who've inspired, encouraged or wowed you, the term "hero" is entirely justified.Over the past year, six individuals have become heroes to us, by accomplishing extraordinary feats or using running
him within the frequencies. Trying to stay entertained during those long hours made for tough training on boring circuits with countless traffic lights.Fast-forward three years and Eyles is the co-host of one of the world's most popular triathlon
Every year at Runner's World, we come across people who achieve amazing things and who use running as a force of change, in their own lives and in the lives of others. Go to any running event in the UK and you'll find them. They are the beginners
and place for listening to music within the training regime of an elite athlete? Fire up this never-before-seen video interview to find out what Paula Radcliffe - female marathon world record holder - has to say about the role of music in her race
podium place at the World Triathlon Masters in a couple of years. Aim high. Each group of short-term goals should be working toward midway goals and your target goal. Remember that all goals should be flexible, so if you are struggling or finding them too
