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Pick Of The Crop: Autumn
By Alice Palmer on 17/09/2009 15:20:30
Fuel your mileage without racking up 'food miles' - go for Britain's freshest seasonal food

, zinc and vitamin C. Cook: Don't let food poisoning spoil your next session – before you start cooking, check all the mussels are closed, and give any that are open a sharp tap with a knife. If they fail to close, or float to the top when you

Pick of the Crop: Winter
By Alice Palmer on 20/01/2010 11:54:42
Fuel your mileage through the winter months with the last in our series of seasonal food guides

vitamins and minerals including B vitamins, iron and zinc.Cook: Good-quality venison is tender, full of flavour and close textured, which means it's easy to produce great results with simple cooking methods. Most beef recipes work just as well for venison

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Nutrition (2)

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Alice Palmer (2)

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More than 12 months (2)


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