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Aldi Ashby 20
On 27/03/2009 in forum
Advice from those who have gone before pls !
do 20 miles, then there just NO point in even contemplating 26.2 milesAshby is a super event, though it’s exposed in places if the weather is not in ones favourMarch some years has been a good month for 20 milers - they are a good test of stamina
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Beginner Marathon Training Blog
On 03/01/2007 in forum
A place for us beginners to chat...
in early December once I got word that I was accepted.Been out running during the xmas hols and new year.I’m up to 11miles and going to push it up to 13 this sat, its going to be a real challenge for me to complete the marathon. My target time I hope to get
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Marlow Half-Marathon
On 16/11/2005 in forum
How hilly is this?
Thinking of running this one. How big are those hills and how many of them are there ? There are three significant uphills - one at the start, one a fair way round and one not far from the end. There are also long flattish stretches, and a downhill finish so it's not all bad. Mut...
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Lazeegirl Challenge #2 Tough Mudder
On 25/07/2012 in forum
Getting Military Fit for 12 mile obstacle run (in Scotland)
realistic goal (I hope!) than my 16 weeks (including taper!) for a marathon. So who's with me? Another thing is that after the marathon, I did my local park run a few times and, after 26.2 miles, a 5k should have been very easy, but on the last time I went
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RW Forum Six 4.30
On 27/06/2012 in forum
Spoons v Pottermiss
on in the year, once I'm fit again.Are you following similar schedules to the Asics lot or are you tweaking your schedule so it's much more geared towards PM's needs? (I think) PM is currently following the RW 4:30 schedule.I've found the email schedules
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Tuesday 12th July 2005
On 13/07/2005 in forum
You run away... Open your eyes, this could be paradise
to see you postingWP, go out & enjoy your race & all will be fine MorningWhat: 6 miles am / 12 miles inc. 60 mins @ 170-175 HR pmWhy: Aerobic Threshold runLast hard: SundayLast rest: 262 days morning,good luck WP with the 5k tonight, drink lots today
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Bath Half-Marathon
On 20/09/2003 in forum
Are entries to this event already closed ? According to the web site this event was full in four weeks! The event is full. However, although I have run the last two Bath 1/2's and am running next year, I don't see the big draw that the race has and I live in Bath. Perhaps entrant...
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Anglesey Marathon 2009
On 22/09/2009 in forum
well,am glad more anglesey runners are taking part in this forum,it adds to the excitement and preparation for the run.anyone got any targets yet ?or are you like me and waiting to see how training progresses... YesEfc-ColI Looking for 4.55 or 5
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Marathon Toolkit: Engage your Brain
On 11/04/2012 in Motivation
Discover how to use one of your best assets - your mind - to greatest effect in your spring marathon
Finishing a marathon takes huge reserves of mental strength. Sports psychologist Dr Victor Thompson, part of the ASICS PRO Team, shares some of the principles of sports psychology to keep you running strong.Flick through our slideshow to discover Dr
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ASICS 26.2 - Vote Simon Pryde (please)
On 16/02/2012 in forum
Thread of begging
contributions useful and entertaining... and I´m prepared to work INCREDIBLY HARD. Discipline is a strength... though I have many weaknesses.As I say, my main thread´s elsewhere, but feel free to post questions here.Vive ASICS! Vive Le Runners World Forum! Vive
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