By special request I have decided to write my own account of the next five and a bit months, minus the help of Lucozade, VIP accommodation and first class travel, not to mention doing without expert coaching.For those of you who don't know me I'm Andy Sly, 45 years old and a "vet...
morning this is what happens if you sleep in until 1pm on a Monday...Have been doing useful chores since 3.30am. And have just sent off for details about running the 2005 FLM for MIND :o) Morning. morning ploddersaiki - that's what i call planning ahead!Good luck. morning ganghop...
The list below contains the name and details of all supporters/runners who are in this support group. SupportersTickled PinkSnailsPaceRunning RodentRunnersSacco di NociSweetest ThingLoonBBHgeena PQue Sera SaraBadooYe Olde DragonferijoaBluesky12AnyoldronThe supporters need to know...
It's the time of year you've all been waiting for - we’re on the hunt for six super-keen runnersworld.co.uk members to train up and treat to an elite support package.Whether you’ve set your sights on breaking three hours or want to complete the distance for the first time, we’...
. Mines a lofty ambition too trying to come down to 5 hr but last time there was only my half baked attempt at cobbling together a training programme- so it is now the time to release the athlete trapped inside a fat mans body! I've spent the day
. Brighton is a good course and I believe the organisers have just made it a bit more flatter to try and attract more elite athletes. I think they have taken out one of the earlier hills around the city centre. That makes it sound like a
For all of us working towards marathons in the next few months.....a support slot for rants, successes, training slips and moans. And of course support, motivation and general kicks-up-the-bum.First moan - wish I could get rid of this pain in my side (concensus is it's a muscle s...
Seing as there is less than 8 weeks to go to the 'big day', was curious to hear from anyone else running in this years event i.e. whether first time or repeat entrant, how is it, what to watch out for, training and kit advise .... Cheers ah yeshello!I have done every one since it...
.Wouldn't recommend Brentwood as that is hilly and is hard if it's a hot day - like last year.If you decide not to do Bluewater then there's the Little Havens 5k at Basildon on the same day. That's a great little two-lap, flat, race which finishes on the athletic
It's been well over a month since this year's race finished, so it's time for a thread for next year Do they do a relay? if not that should.Id be up for some relaying and supporting *adds to bookmarks*How is the leg/calf injury thingy HH?? Good now thanks Nick - 4 weeks without...
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