Despite having run every day and completing several marathons, half marathons, etc, etc and having had 2 discs removed from my back I am now finding it more and more difficult to run. the pain on somedays is just too much. Does this mean the end
A friend of mine told me how she overcame back pain after suffering terribly with back pain. You can read about it on her website on www.mantol.co.uk. If anybody else has successfully tried the same self-treatment, let's hear about it. I suffer from
of cushioning....just a thought yesIm often in agony at night(3 slipped discs in the past)I think you need to work on core stability, oh, and make SURE your shoes are ok i have had lower back pain fo a number of weeks now. the pain shoots down my leg the physio
Please Help me! After a mile or so I am starting to feel a bad pain in my lower back, im 19 and have no history of problems. I am fit and healthy and its just kills me! It hurt mor ethan ever on sunday in a X-C and yesterday it cam back on a hill
I've always had a bit of a dodgy back but recently after 5 or 10 minutes of running I get a numb pain the base of my spine crescendoing into agonising pain. It's brought on even worse when I run up hill. I'm currently doing some exercises
Has any run with lower back pain I have just been told i have a slipped disc and had traction yesterday, and have a fab physio and told it will be ok to run the marathon, but feel a little scared as my lower back is still sore, especially when
I suffer from lower back pain when I run outside and then for a day or so afterwards. It's just niggly and although I still manage to do pretty good times, it definitely does hold me back, any thoughts? go and see a chiropracter or sports physio
This happened very suddenly, while walking! sharpe pain at the back of knee, also went very weak. Have rested plenty. Now starting to run again I can still feel it slightly. I am worried it will go again, no idea what it is or why its happened
Had this for nearly a year. Have had physio / injections / MRI scan and tried rest and am always icing it. But it has not got any better.The pain is on inside and towards back of right knee. It feels "tingly" and is uncomfortable when I walk or even
Just wondering if anyone can give me any advice, i've been out for 10 months due to a stress fracture in my shin and a knee injury.Now i have started running again, those injuries seem to be ok, but in am getting a lot of pain in my lower back just
