Silly question but:I know bananas are a really good pre/post run snack, but I'm SOOOOOO bored with them now I tend to avoid them. Does anyone have any ideas for adding a bit more flavour to them at a moment's notice?Or is there some weird
I am really into bananas of late (oooh errr!)....I mix them in the blender with milk for a really nice pre run shake - obviously bananas give you great stamina etc etc, but my question is, can you get to the point whereby you eat too many of them
Hi all, Wonder if anyone knows the answer to this. I eat 3 bananas about two hours before my run and sometimes couple during the day. That would make about 30 - 35 per week. I have now been told that bananas are actualy bad for your heart if you eat
Sorry if this is a silly question, but I was wondering the best way to eat a banana!!!What I mean is.... tomorrow I have a 10km run, is it better to just have the banana plain as it comes, or as a smoothie? (I like to have my smoothie with a couple
How many bananas is it safe to eat in a day? i know they be full of potassium and seratonin producing{maybe thats why i want so many} but can you eat too many? When you turn yellow, stop. :-) How many do you think you could eat in a day??! Before my
I'm trying hard to change to healthly diet as I've just started training for a 1/2 marathon. Everything I read praises the humble banana, which I gave up eating some years ago as I always get stomach pains 1 hour after eating one. Hoping my
Hi ya, is there any substitute I can take to get the goodness of bananas, as I can't eat them, the smell alone turns me green...Trust me I’ve tried to eat them but I just can’t they make me ill… I already take multi-vitamins and cod liver oils
Makes 12 Preparation time: 30 minutes200g self raising flour25g oats75g light brown muscovado sugar3 medium ripe bananas 100g crunchy peanut butter2 medium eggs, lightly beaten25g melted butter125ml semi skimmed milk 1 Preheat the oven to 200oC, gas
much of a move! Been stuck at this weight for nearly three weeks and exercised like mad mmmmToast & banana for me.Not looking forward to having brekkie at 6am again from next week because I'll want lunch at 10.30. Lesson 2 daily - "Let's review what
My running colleges and myself have had an arguement / discussion. Is a banana fast energy or slow release? I have always thought a banana took nearly a day to get throught the body due to its complexity but not what there saying??Any answers
