out as somewhere around 181-185 bpm Oopps - you'd already mentioned them (didn't see that)...It's only for putting into the 305 (which has a good HR monitor strap) for training regimens
I am 48 and very non-sporty and have not exercised regularly for years. Recently I was due to start training for a 5k race recently and was talking to my nephew about how I felt I could walk it easily but jogging maybe another thing. He suggested
Has anybody heard if they have been sucessful in getting one of those training places for FLM with runners World. Rob spedding said he would be letting people know by the end of last week? Nope, haven't heard a thing! Me neither. When did Rob say
Hi all,I am training for my first IM this year (IMDE), pretty much from scratch. I found this training programme http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=441thanks to a link from the IMDE thread, and thought I would post a
Any Girlies in the Herne Bay Area who would like to meet up for Training Runs? I am following the Runners World 5hr FLM schedule. KJ why don't you look to join Invicta East Kent who are based in your area. If I see Big Tim (who is a regular here
HiI am training for my first marathon. However, training on my own can be demotivating. If anyone is from the Kettering area and looking for a training partner or knows of any groups in the area, please let me know. Thanks Claire Try this: Oops
Having had babies 4-5months ago, a friend and I want to do the Long Score event in this year's OMM. Where can I look to get help designing a training schedule from a low base (just re-started running 30mins) that will fit around having a small baby
Just entered RFL, and when I did it 2 years ago, I had a brill 12 week training plan to start me from scratch. First day was run 1 min, walk 1 min x 12. It was really good for me, but now I can only finda 6 week one and an 8 week one. Any ideas
Hello peeps, Im brand new to race running. I have just entered my first race: 10km taking place in March. That gives me 6 months to train. I will probably enter a few more races in April and May too.My knowledge of running is only a few days old
Hi,Does anyone know of a web site which can point me in the direction of a good training plan for beginners. Or do you have a good training plan. I am very unfit so would need to start of slow. Hi SaltyIf you click on the grey training tab