Hi, I am currently into week 2 of following the BUPA beginners running programme and have a few questions!!I am very overweight so aswell as following a healthy eating plan, I plan to do running as a form of exercise as it is cheap and I've always

-hijack button would be.End of thread. Greetings Martin H, Somewhere gathering cobwebs in this Forum section is a thread I started a while back on this exact same issue.It was one night when I came in looking for a bit of misc running chat and banter, only

then hope your page is still listed. Wouldn't that cut down on the load on the server? Btw, why is URWFRC so scary? her's some considered thoughts:Get rid of General and rename URWFRC and have folders as follows:Beginners - new to running?? ask here

. At least I think it was that! For those having trouble viewing the results, I have put them up on my website:(hope the organisers don't mind)http://www.woodcomp.co.uk/misc/CotCant.htm I couldn't enter this one cos my ex decided to get run over and break his

runs plus gymOpen to any other suggestions and advice. Am a beginner really who is looking to take things up a bit, and hopefully if I can do this next race well I will enter a 10 mile Fred Hughes race for 18th Jan 2009. Help!!Mandy xx Going longer than

from the bottom of an article, or from the 'Latest Posts/Latest Discussions' pages. When they start a thread all they see is the list of folder titles to choose from. It's not surprising that so many misc topics went into General when you consider that

Mine is nothing too serious (pulled calf muscle I THINK) but it has come almost straight after 5 weeks of not running due to a knee injury.The 5 non running weeks were agony (even more so that the injury itself!) and now face with more rest time i dont think i can handle it, espe...

point when I was convinced I could see an ice-cream van in the distance... when I got closer, I realised it was an ambulance... WTS - 18 degrees is far more civilised. Hurrah! can anybody tell me what the course profile is like?.....being a beginner I am

, but not sure if my training will be up to standard by then so I might look for an October 10k instead.... I would like to power walk - what was the time of last year's finisher? Any idea if this is good for beginners?? Sounds like a great run! We at Dudley

no idea your swimming was so rubbish Monique. lol Yep- totally rubbish, or rather I have a lot of potential for improvement- can you tell I work in education. I did it two years ago (Olympic) and it's the ideal beginner triathlon. You will hardly find any