that comes to mind, you have to have passion to hate something, and very little is worth me investing passion in such a negative way.I do dislike people who haven't got a clue what they're talking about but carry on regardless.I had it in a bike shop once

The date is fixed at 14th October for the second RLM and the planning actually started some weeks ago. Once the event debrief is out of the way (and the problems regarding the delay have been remedied!!) we can look at a range of improvements across the whole event.Probably the o...

to be "Delia" every day. It dos take a bit of planning to set a menu for the week that gives us time to cook it. my next door neighbour has a 9year old girl - normal size, spends most of her time out on her bike or on the trampoline in the garden etc etc

I've just been diagnosed with an underactive thyroid, and I'm wondering if there are any other runners out there with this problem. About 4 months ag I noticed that running was starting to become much harder, and 2 months ago I had to give up running completely. After spending 2 ...

I'm beginning to doubt that I was ever meant to run this race!At New Year I was suffering with shin splints, which I was beginning to get on top of after a good lay off followed by a slow steady build up.A week last Sunday I managed a 14 mile run in 2hours 7 mins. The next day I ...

Well actually, not strictly true because I have been going to the gym since last May and have used the treadmills there (2 miles in about 18 minutes on a treadmill) but I can't believe how different it is running on the 'road'.A little about me I guess first so you see the grand ...

I'm after peoples real life experiences of giving up the weed and the effect it has had on life in general and running specific.I'm looking for an incentive to stop smoking. I know all the health stuff/cancer etc. but I still enjoy every fag and I am an addict, not arf!! Goes fa...

Good morning all - been at work since 4.45am, time you lazy lot were up and about! <--- oops, got that confused with the SAS chatter from our friends in Ireland in the early hours.I'll just say it's a fat day for me today after a weekend of pigging out. But it is Monday, the st...

In a fit of optimism about training to date, I've entered this race. Roll up, roll up Why thank you!!!! I knew this would happen. I finally accept that Christmas is now a topic that can be discussed and people start talking about next year  Mind you this one does tend to creep u...

Hi allI know there are a few of you out there who are following a WW plan, and lots of others who could advise me on what to eat, so I am hoping you can help me.Last year I lost 2 stone with WW, generally losing a lot quite quickly then levelling off and not following the plan fo...