Having run the Coniston 14,I developed pain ful blisters over the balls of my feet.Do I chuck the trainers in the bin?(tempting at present)or persevere and build up milage and wear them in better?They are only afew weeks old but I have run anumber
I've just got some new trainers and took them out for a spin nearly a week ago. I have flat feet and after 4 miles i noticed blisters starting on my instep, just in front of where my arch should be. I have tried running both with and without my
What's the best advice for foot based blisters?Haven't got a race for a few weeks now, so it's not worrying me too much but I'd like to be in the know about what to do with them, just leave them be or attack them? Compeed and Scholl both do blister
Just come back from a run, and I m suffering from big blisters.Shoes aren't that new so shouldn't be a problem. I do have soft feet (I know its a bit girlie) can anyone suggest anything to toughen them up ? Not sure about toughening them up
Ok, I've tried 1000 mile (blister free), i've tried hilly mono sock, and then thorlos.... but still seem to get blisters on top of blisters around the eight mile mark !! [when doing shorter runs of around 5 miles it's usually ok] my shoes
hi all, when i do half Marathon's i always gets two blisters one on the inside of my foot and one on my little toe, its always the same place. i would not be able to put plasters on it as it would rub in other areas and make things worse. i over
I suffer from blisters on the underside of my middle three toes when running, am in the process of trying different socks but need a quick fix. I did a search and notice people recommending Compeed.Would this be the anti blister stick or the
I am training for the FLM and have been slowley building up my distances, however, I wear Asics 2090's and after about 3 miles get a blister on the inside of the arch of my foot - i have to have a rest day before i can run again. I have tried
Hello- I am getting bad blisters especially on the arches of my feet. I run 3 to 4 times per week of between 4 and 8 miles. I have been getting the blisters with old and new trainers and with different socks. Blister plasters just roll up and make
Can anyone help? I keep getting a blister on my foot exactly the same place every time I run and it's huge! I'm not sure if it's becauseA) I run funnyB) I need new trainersC) I need proper running socksD) None of the aboveHas anyone else managed
