I've been running for a ocuple of weeks and got some new running shoes last week (Asics 2080) but I find they're giving me blisters of the inside of my instep, is that the shoes or just my feet adjusting to running? I only get them after 3-4 miles
I have a problem with blisters on the arches of my feet. I'm now getting up to doing 12 miles on the weekend but for 6 miles of that my feet are killing due to the blisters! I've tried changing trainers, socks what can I do?!! I used to get
Hi, I've been a fun runner for a good few years now. Every pair of shoes I've ever had have given me big blisters on the arch of my foot when I run over 5k. I say arch, but I've got flat feet, so they're not really arched... I also over
OK - I'm a bit worried now - yesterday I managed a 16mile WALK and my feet are full of blisters - and I ache like hell in parts I didn't realised I had!! This does not bode well as I'm hoping to RUN (well walk/run) the FLM next year - which
Hi All, I was wondering what people use to prevent getting blisters? I'm training for my first 10 mile race at the end of October and keep getting blisters on one foot even when I run short distances. It's always my left foot which I've been told
I have recently bought a new pair of running trainers (nike+ trainers for over pronators) in prep for the bath half, however after running in them twice they have given me extremely painful blisters on the insides of my feet, on the arch bit. I have
Ok, I'm not a beginner to running but as I'm getting back into after being dormant for a few years and am now having a new problem I figured this was the best place to post. I have a lovely new issue of getting blisters on the bottom of the ball
Hi, I got some new trainers last weekend (from a running shop). Walked round in them around the house Saturday and Sunday. Wore them Tuesday for a 4 miler and got blisters sort of on the side of my feet, in line with my ankle bone, just under
For a long time now (4-5 years+) I've had a problem with blisters, water blisters to be exact! I get them right on the balls of my feet from running, no matter what shoe I wear. I am more of a toey run, landing on the balls of my feet, which I know
I am training for the London Marathon. It's my first marathon and I started training in about October. I've been working my way up to the Silverstone Half Marathon which I ran yesterday. Unfortunately I'm left with three blisters for my efforts
