A little boy comes down to breakfast. Since his family lives on a farm, his mother asks if he has done his chores. "Not yet," said the little boy. His mother tells him no breakfast until he does his chores. Well, he's a little cheesed off, so he
Anyone have any good tips on what to have as a breakfast before an early morning run, nothing to heavy just a light snack or something??Cheers I do well on a banana before heading out of the door. Cheap 'n healthy! Thanks for that any other
Hello! My latest nutrition blog post on pre-race breakfasts Great stuff Sarah. You obviously know your subject and are qualified to talk about it. You know as much as I do. Sarah - thanks - really clear and informative. Hey Bookie, I really like
Hi folksI've been experimenting with different breakfasts on my long run days and have found a huge stack of pancakes with honey and banana followed by 2 pieces of toast and peanut butter to be the best, washed down by gallons of sweet tea and a 2
decent breakfast are there? I have Alpen no added sugar, a tiny bit of small dried fruit (from Robert Graves), some pumpkin seeds (ditto) on the top with low fat yoghurt on the top of that. The yoghurt makes it more palatble. I never get hungry after that
whats a good breakfast to eat b4 a long run and how long b4 the run should i eat it.........cant be doing with cereals ! Does porridge count as cereals? I find a bowl of this with skimmed milk and honey at least an hour and half before I eat
Hi Guys/Gals,I recently posted a thread about me loosing 4 stone in 5 months (well, I'll do my best) I have a query.Breakfast has always been the hardest meal for me. I get up for work at 6am everyday, so as I'm sure you can imagine, eating
On my first read through this months Runner's World I am sure I read that you shouldn't eat high fibre foods for breakfast before a run .... I have read the magazine three times cover to cover to try and find this little piece of information again
Hi,as some of you know tomorow i am running my first ever marathon (beachy head)over the last couple of days iv been loading up on my carbs and water and i feel ready as anything.what would you guys suggest as a decent breakfast before a marathon. i
but within an hour I'm hungry again. May try ready Brek as haven't had that for years but it does remind me of porridge.I always have a good pasta meal the night before a long run but still need a decent breakfast for long, long ones.Thanks peanut butter
