hi iv got my firts half marathon on sunday and was wondering what would be best ot eat for breakfast and what time i should eat. i dont normally have breakfast but i thought i better had somthing on race day. cheers in advance What have you done
So I am wondering travelodge stipulate when breakfast will be served.If I inform them that I am running in the Blackpool marathon will they provide me with an earlier breakfast? I am new to this as its my first time running a marathon. Anyone know
and didnt really have any breakfast other than a few biscuits (I had a few gels on the run), on both runs I was knackered by 14miles and although I did the full 20 felt terrible at the endI know this might be an obvious question but is this down to lack
Does anybody out there have any advice on the amount i should be eating before a run and the best length of time to let it settle before heading out? I ask as i always run in the morning but hate eating breakfast. The best i can usually do
Will there be RW pacers next Sunday at Kingston? Or is that just wishful thinking on my part. Also - what are the chances of a 10.5 mile pacer at FLM??? Worth a try ....Thanks,Annie x Hi Annie,I'm doing the Kingston Breakfast run, there were
Has anyone run this Kingston breakfast 16 mile run before? Was it any good?I will be in London that weekend and could fit it in as pre London training......Can you enter on-line? The deadline is next Wednesday and I am overseas?!? The course
for most people!)I figured that if I want to squeeze more runs in I should try going before my breakfast. However the first time I tried this I only managed one lap of my local park (2 miles) rather than the 2 or 3 I was planning on. I felt very lightheaded
Ive read various opinions on this but should I run 3 miles on a morning with or without breakfast, if I should eat breakfast what should I have. I read somewhere that you shouldnt eat 2 hours before running so am a little confused Without in my
please help, i am pretty new to running and am struggling for a meal/snack/energy snack to consume for breakfast, just half an hour before running?somebody suggested an apple? an orange? please help! I have a banana half an hour before and then have
that morning pre-breakfast runs are top for fat loss. There's the advantage too that you get your run out of the way for the day. I'm not a great morning person but if there are distinct advantages to getting a run in cos of faster fat loss, then happy days. I
