'm struggling to get more running time, and often can't make time at the end of a day. However if I head out without breakfast then after the first couple of miles then my legs feel weak and I never feel like I've got the best out of a session.Anyone have any
I have just phoned them to confirm my booking only to discover that they are not opening the breakfast cafe until 8am on the 22/04!!! I did say that this was a problem and I was told to ring back when the manager is there - later on today. Is anyone
Could anyone possibly suggest a good carb loaded breakfast i can eat before my races?I normally wake up and have porridge and raisins. Toast with honey and 1hour before a race a banana (oh and sips of liquid) The problem i seem to have here
I would value the advice of people who have stayed in County Hall before.Are early Breakfasts available and can I get porridge, honey sandwiches and a banana.Alternatively id there a good breakfast place nearby. on a similar note should I go
Just wondering what most peole had for breakfast on a race day. I usually have porridge before my long run, but don't know if this will be possible the morning of my race, in light of this thinking of changing what I have so wondered what other
what people are having for breakfast and at what time? I'm not accustomed to having to think about eating at the right time.Thanks in anticipationJelrace number 614 what time is start? to be honest, i'd just have decent meal night before, and if you
I like my porridge on a running morning. Thick, sticky and full of banana and maple syrup. Any ideas as to where I'm going to find this on marathon morning? We're staying at Premier Inn, County hall but their website just mentions a breakfast
....started with struggling to get to the end of the road and now i can do 8 miles!!! TT - Firstly, well done on losing all that weight and getting on so well with your running.I run without breakfast sometimes, and I find runs of 7 or 8 miles is about the most I can
will have on race day. I can't run for at least 1 1/2 hours after eating. Also, I recently had muffins for breakfast the last two times I did a long run, and got stomach aches both times - put it down to the muffins, so not having them agaiN before a run. I
I'm running to loose weight and heard that running before breakfast is a good stratergy. I tried it this morning and nearly killed myself, I felt sick and dizzy after a very slow scouts pace of 30 minutes. It was my most rubbish run ever and felt